High FSH Info

In addition to the overall health benefits of antioxidants which have been well-studied, this recent study out of Spain specifically studies the affects of antioxidants on male fertility. Although the study was relatively small, it serves as a great reminder that both men and woman – especially those trying to conceive – should increase [...]

There is always much discussion about the affects of exercise while TTC (trying to conceive) – both on men and women. Doctors encourage their patients to exercise to remain healthy or to lose weight if necessary, but patients worry that they might overdo it while their body is trying to facilitate conception. This [...]